General Coaching Resources

AFL Vic

 

AFL Victoria – Coaching Resources

 

 

 

To help players keep active during the downtime, we have created a home training program that can be performed by players of all ages – including mums and dads! It has been designed for players from U14’s and up, but U13’s and younger can simply do 30% – 50% of what is listed.

Stay Fit, Stay Safe.